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Is Elderberry good for immune support?

What Are Your 12 Principal Meridians, and How Do They Support Your Immune System?

Jan 30th 2022

When it comes to cold and flu season, there is no one size fits all for immune support. In recent years, however, one tiny little berry has gained popularity and is championed as a superfood to be added to your diet, especially during this time of year. You may likely already know that we are talking about the Elderberry...

Jan 29th 2022

Your immune system is a complicated network of proteins and cells that defend the body against infection. The immune system will keep a record of every microbe (germ) it has ever defeated. This enables it to recognize the microbe quickly and destroy it should it enter the body again at any point...

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